sleepzzzzzzz…. how much is needed?

many interesting current issues like the OIC and dr m’s ‘jewish speech’ had already been blogged by many others so i will give those a miss.

what to blog about now? ahh… why i’m still up now. it’s 5 past 2.00am. though i feel sleepy i’m still up. but thank god today i’ll be going for my part-time work so wake up at 8.00am, that’s why i can afford to sleep after 2.00am.

during weekdays, i have to wake up at 6.30am to get ready for work. and i sleep at 1.30am. which leaves me with 5 hours of sleep. so is 5 hours enough? is it true we need 8 hours? methinks the hours of sleep vary with the individual and someone told me the quality of sleep is more important than the quantity of sleep. my sister told me that the best way to judge whether i have enough sleep is to see if i will fall asleep during work in the day!! shhh! don’t tell her now, but it seems yes, lately, in the afternoon, i had been feeling so sleepy and sometimes find myself nodding off! perhaps i should go to sleep at midnight instead of 1.30am. oh dear me, it’s now 15 mins past 2… better go for my beauty sleep now… don’t want wrinkles to start appearing. 🙂

note: re: irene fernandez case, among the many letters in malaysiakini, there is one from her husband, joseph paul, which you should read.